Category: Uncategorized

Me Everyday: SLAY Me in December: SLEIGH

2018 is a wrap and last night we counted down to enter into 2019.  I want to take this time to reflect and highlight a day in December that was both a big surprise and a day beyond special. Let’s rewind several months… A…

Everything Worthwhile is Uphill

SO it has been a while since my last blog. Summer has come and gone, but it has left a quote, this blog’s title, that has become my personal mantra. A quote that has provided inspiration, motivation and encouragement through a summer that challenged…

Unfortunately. Fortunately.

Friday, June 13, 2014. I was sitting in traffic on the New Jersey Garden State Parkway on my commute home from work. Anyone who lives in New Jersey knows once Memorial Day hits, Friday rush hour gets even worse than it already is, with…

Keep On Grinding

Ever since I was a little girl, I was always a New York Mets fan.  I have so many memories going to Shea stadium and in 1986 (only 2 years old), I was there celebrating their World Series win! A New York Mets season…

Knowledge + Action = POWER

Week 1 √ What a coincidence and yet perfect way to kick off my elimination diet with entering into March, which is Autoimmune Disease Awareness Month. I definitely want to share with you how the first week went, but want to give tribute to…