Posted on June 5, 2018
by SlayRA_Tray
1 Comment
Ever since I was a little girl, I was always a New York Mets fan. I have so many memories going to Shea stadium and in 1986 (only 2 years old), I was there celebrating their World Series win! A New York Mets season… Continue Reading “Keep On Grinding”
Category: Arthritis Research Foundation, Autoimmune Disease, chronic illness, CureArthritis, Elimination diet, grinding, New York Mets, Rheumatoid Arthritis, UncategorizedTags: Elimination diet, grinding, Mets, RA, Salt and Pepper, slay ra with tray
Posted on April 20, 2018
by SlayRA_Tray
2 Comments
Day 50. Roman Numeral L. The number of letters in “fifty” equals the sum of the digits in 50. 50 is also the sum of three square numbers: 3^2 + 4^2 + 5^2 = 9 + 16 + 25 = 50. Woohoo! Hit 50… Continue Reading “Day 50 – The RUNdown”
Category: Arthritis Research Foundation, Autoimmune Disease, chronic illness, CureArthritis, Elimination diet, Rheumatoid Arthritis, slay ra with trayTags: allergies, Asbury Park, Cure arthritis, Elimination diet, reintroduction, Rheumatoid Arthritis, Runapalooza, rundown, Slay RA, slay ra with tray
Posted on March 20, 2018
by SlayRA_Tray
1 Comment
“A negative attitude is like a flat tire, you can’t go anywhere without changing it” ~ Anonymous This quote takes on multiple meanings for me and it just so happens it was literally and figuratively this past week. I have seen two different rheumatologists… Continue Reading “No Crying Over a Flat Tire”
Category: Hospital of Special Surgery, Rheumatoid Arthritis, slay ra with trayTags: Autoimmune Disease, change, chronic illness, citrus, Cure arthritis, cure arthritis crew, Doctors, Elimination diet, Flat tire, hospital for special surgery, negative, nightshade vegetables, positive, Postivity, Rheumatoid Arthritis, slay ra with tray
Posted on March 13, 2018
by SlayRA_Tray
3 Comments
WOW! After last post, I can’t get over all of you who commented, liked or sent me personal messages. I can’t thank you enough and express how much I appreciate the responses. I had people all across the United States, Canada, Mexico, United Kingdom… Continue Reading “#AdvocateForArthritis and #RacinForACure”
Category: Ambassador, Arthritis Research Foundation, CureArthritis, Elimination diet, My Ra Team, Rheumatoid Arthritis, slay ra with trayTags: Autoimmune Disease, Elimination diet, food tribe, local urban kitchen, Phase 2, RA, racing for a cure, Rheumatoid Arthritis, Slay, slay ra with tray, support system
Posted on March 7, 2018
by SlayRA_Tray
10 Comments
Week 1 √ What a coincidence and yet perfect way to kick off my elimination diet with entering into March, which is Autoimmune Disease Awareness Month. I definitely want to share with you how the first week went, but want to give tribute to… Continue Reading “Knowledge + Action = POWER”
Category: Arthritis Research Foundation, CureArthritis, Elimination diet, My Ra Team, UncategorizedTags: Autoimmune Disease, Awareness Month, Detox, Elimination diet, Family, Nearly, Phase 1, Phase 2, Planning, Prepping, Rheumatoid Arthritis, Slay RA, slay ra with tray, systematic disease
Posted on February 27, 2018
by SlayRA_Tray
3 Comments
Reason 1 + Reason 2 + Reason 3 = Elimination Diet. I have committed and decided that I needed to try something different. I knew I couldn’t just go on being in continuous daily pain with no medication. I had to take matters into… Continue Reading “3 P’s: Planning, Prepping and Phase 1”
Category: Elimination dietTags: Detox, Elimination diet, Husband, Meal Prep, Michael Symon, Phase 1, Planning, Prepping, RA, Rheumatoid Arthritis, Slay, Slay RA, slay ra with tray, Slayrawithtray, the chew, Whole Foods