Posted on December 30, 2018
by SlayRA_Tray
5 Comments
2018 is a wrap and last night we counted down to enter into 2019. I want to take this time to reflect and highlight a day in December that was both a big surprise and a day beyond special. Let’s rewind several months… A… Continue Reading “Me Everyday: SLAY Me in December: SLEIGH”
Category: chronic illness, reflection, resolution, UncategorizedTags: 2018, 2019, Autoimmune Disease, bar anticipation, Belmar, chronic illness, enemy, Family, friends, grateful, Husband, new year, resolution, Rheumatoid Arthritis, Slay RA, slay ra with tray, sleigh, support system, wonder woman
Posted on February 27, 2018
by SlayRA_Tray
3 Comments
Reason 1 + Reason 2 + Reason 3 = Elimination Diet. I have committed and decided that I needed to try something different. I knew I couldn’t just go on being in continuous daily pain with no medication. I had to take matters into… Continue Reading “3 P’s: Planning, Prepping and Phase 1”
Category: Elimination dietTags: Detox, Elimination diet, Husband, Meal Prep, Michael Symon, Phase 1, Planning, Prepping, RA, Rheumatoid Arthritis, Slay, Slay RA, slay ra with tray, Slayrawithtray, the chew, Whole Foods
Posted on February 24, 2018
by SlayRA_Tray
2 Comments
I can’t just pinpoint the why I am doing the elimination diet to one reason. There are a culmination of reasons that play a factor into the why. REASON #1: I am surrounded by so many support systems; my husband, family, friends, co-workers. All… Continue Reading “Why I chose to do the “Elimination Diet””