Posted on December 30, 2018
by SlayRA_Tray
5 Comments
2018 is a wrap and last night we counted down to enter into 2019. I want to take this time to reflect and highlight a day in December that was both a big surprise and a day beyond special. Let’s rewind several months… A… Continue Reading “Me Everyday: SLAY Me in December: SLEIGH”
Category: chronic illness, reflection, resolution, UncategorizedTags: 2018, 2019, Autoimmune Disease, bar anticipation, Belmar, chronic illness, enemy, Family, friends, grateful, Husband, new year, resolution, Rheumatoid Arthritis, Slay RA, slay ra with tray, sleigh, support system, wonder woman
Posted on October 6, 2018
by SlayRA_Tray
4 Comments
SO it has been a while since my last blog. Summer has come and gone, but it has left a quote, this blog’s title, that has become my personal mantra. A quote that has provided inspiration, motivation and encouragement through a summer that challenged… Continue Reading “Everything Worthwhile is Uphill”
Category: Autoimmune Disease, avengers, chronic illness, CureArthritis, endometriosis, fertility, john maxwell, keller williams, lupus, prednisone, pregnancy, Rheumatoid Arthritis, slay ra with tray, UncategorizedTags: avengers, endometriosis, fertility, high risk, imuran, intrauterine insemination, iui, john maxwell, keller williams, lupus, prednisone, pregnancy, Rheumatoid Arthritis, rheumatologist, rmanj, Slay RA, slay ra with tray
Posted on April 20, 2018
by SlayRA_Tray
2 Comments
Day 50. Roman Numeral L. The number of letters in “fifty” equals the sum of the digits in 50. 50 is also the sum of three square numbers: 3^2 + 4^2 + 5^2 = 9 + 16 + 25 = 50. Woohoo! Hit 50… Continue Reading “Day 50 – The RUNdown”
Category: Arthritis Research Foundation, Autoimmune Disease, chronic illness, CureArthritis, Elimination diet, Rheumatoid Arthritis, slay ra with trayTags: allergies, Asbury Park, Cure arthritis, Elimination diet, reintroduction, Rheumatoid Arthritis, Runapalooza, rundown, Slay RA, slay ra with tray
Posted on April 9, 2018
by SlayRA_Tray
Leave a Comment
“It’s like 10,000 spoons, when all you need is a knife.” ~ Alanis Morissette Alanis might only have needed a knife in her song “Ironic”, but what I recently found out is that 10,000 spoons is a person with an autoimmune disease and chronic… Continue Reading “Isn’t it Ironic?”
Category: Arthritis Research Foundation, Autoimmune Disease, chronic illness, CureArthritis, Elimination diet, Rheumatoid Arthritis, slay ra with tray, spoonieTags: alanis morissette, blood cancer, Cattus Island, christine miserandino, Governor Murphy, Irony, race for a cure, Slay RA, Sorry not Sorry, spoon theory, spoonie, Spring Break
Posted on March 7, 2018
by SlayRA_Tray
10 Comments
Week 1 √ What a coincidence and yet perfect way to kick off my elimination diet with entering into March, which is Autoimmune Disease Awareness Month. I definitely want to share with you how the first week went, but want to give tribute to… Continue Reading “Knowledge + Action = POWER”
Category: Arthritis Research Foundation, CureArthritis, Elimination diet, My Ra Team, UncategorizedTags: Autoimmune Disease, Awareness Month, Detox, Elimination diet, Family, Nearly, Phase 1, Phase 2, Planning, Prepping, Rheumatoid Arthritis, Slay RA, slay ra with tray, systematic disease
Posted on February 27, 2018
by SlayRA_Tray
3 Comments
Reason 1 + Reason 2 + Reason 3 = Elimination Diet. I have committed and decided that I needed to try something different. I knew I couldn’t just go on being in continuous daily pain with no medication. I had to take matters into… Continue Reading “3 P’s: Planning, Prepping and Phase 1”
Category: Elimination dietTags: Detox, Elimination diet, Husband, Meal Prep, Michael Symon, Phase 1, Planning, Prepping, RA, Rheumatoid Arthritis, Slay, Slay RA, slay ra with tray, Slayrawithtray, the chew, Whole Foods
Slay RA with Tray 