Tag: the chew

3 P’s: Planning, Prepping and Phase 1

Reason 1 + Reason 2 + Reason 3 = Elimination Diet.  I have committed and decided that I needed to try something different.  I knew I couldn’t just go on being in continuous daily pain with no medication.  I had to take matters into…

Why I chose to do the “Elimination Diet”

I can’t just pinpoint the why I am doing the elimination diet to one reason.  There are a culmination of reasons that play a factor into the why. REASON #1: I am surrounded by so many support systems; my husband, family, friends, co-workers.  All…